2 boneless skinless chicken breasts
1 cup Barbeque sauce
Marinate chicken in barbeque sauce, then bake at 350 for 30 minutes. Chop into pieces and refrigerate.
1/2 head Iceberg Lettuce chopped
1/2 head Romaine Lettuce chopped
3 to 4 Roma Tomatoes, chopped
1 Jicama peeled and diced
1 (15 oz) can Black Beans, rinsed and drained
1 Cup frozen Sweet Corn, thawed
1/2 pound Monterey Jack cheese grated
1/2 bunch chopped cilantro
Combine chicken and salad ingredients in large salad bowl and toss. Serve with Ranch Dressing, additional BBQ Sauce and crispy Corn Tortilla Strips.
This is Ginger Daines' recipe that she served at the RS Broadcast dinner - So So Yummy!!
Search This Blog
Wednesday, June 12
Tuesday, June 4
Crispy Southwest Chicken Wraps
Ingredients
- 1 cup cooked rice, warm or at room temperature
- 1 cup cooked, shredded chicken (or other leftover meat, like shredded pork or beef)
- 1 can black beans, rinsed and drained
- 1 green onion, finely sliced (white and green parts)
- 1/2 red or green pepper, diced
- 1/4 cup fresh cilantro, chopped
- juice of 1 lime
- 1/2 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic salt
- 2 cups shredded cheese (I use a combination of Monterey jack and sharp cheddar)
- Sour cream (optional)
- 6 burrito-sized flour tortillas
Directions
- Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Optional: I like to dollop little bits of sour cream over the cheese before arranging chicken and rice mixture down the center – it makes the wraps delightfully creamy.) Roll stuffed tortillas, leaving edges open and slightly flatten the wraps with the palm of your hand. Spray seam-side of the wrap lightly with cooking spray.
- Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange wraps, seam-side down, in pan or griddle and cook until golden brown and crisp, about 2-3 minutes per side. Cooking them seam-side down first helps seal the long edge so they don’t fall apart. Transfer to a plate and repeat with remaining wraps. Serve warm.
Had these last night - Healthy and delicious!!
Chipotle Chicken Skewers with Creamy Dipping Sauce
Ingredients
- 2 1/2 pounds boneless, skinless chicken breasts (4-5 medium chicken breasts)
- 1/4 cup packed light brown sugar
- 2 tablespoons fresh cilantro, minced
- 1 chipotle chile in adobo sauce, minced (scrape out the seeds before mincing to reduce spiciness)
- 2 teaspoons adobo sauce
- 1 1/2 teaspoons salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 12 bamboo or metal skewers
- 3/4 cup lowfat sour cream
- 1/4 cup lowfat mayonnaise or Greek yogurt
- 1/4 cup lime juice, from 2-3 limes
- 1/8 teaspoon garlic powder
- 2 tablespoons cilantro leaves, minced
- 2 green onions, finely chopped
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
Chicken Skewers:
Creamy Dipping Sauce:
Directions
- Slice the chicken breasts into long, thin strips, about 1/2-inch thick. You should have right around 30 strips. In a small bowl, stir together the brown sugar, cilantro, chipotle chile, adobo sauce, salt, chili powder, garlic powder, and pepper. Toss the chicken with the brown sugar mixture coating all the pieces evenly. Cover the chicken (or place in a ziploc bag) and refrigerate for at least 30 minutes and up to 24 hours.
- For the dipping sauce, in a bowl, stir all the ingredients together. Cover the mixture and let stand at room temperature for 30 minutes until the flavors combine. Alternately, you can make the dipping sauce in advance and refrigerate for up to 2 days. Be sure to season the dipping sauce with additional lime juice, salt and pepper to taste before serving.
- 30 minutes before grilling, cover the bamboo skewers with water and soak. Skip this step if using metal skewers.
- Preheat an oven broiler or gas/charcoal grill. Weave two strips of chicken onto each skewer. Broil or grill the chicken for 5-8 minutes until cooked through, using nonstick cooking spray on a foil-lined pan if you are broiling. Serve immediately (if you broil, you may need to cook in batches) with the dipping sauce.
We had these Sunday for dinner and they were AWESOME!!!
Monday, June 3
Salted Toffee-Chocolate Squares
13 graham crackers
1 bag (8 ounces) toffee bits
1 1/2 Cups coarsely chopped toasted natural almonds
1/2 Cup sugar
1 Cup (2 sticks) unsalted butter
3/4 cups (4 ounces) chocolate chips
3/4 tsp coarse salt
Preheat oven to 350. Line a rimmed baking sheet with foil. Place graham crackers in a single layer on sheet, edges touching. Sprinkle toffee bits and almonds over graham crackers.
In a small sauce pan, bring sugar and butter to a boil over medium-high. Reduce heat and cook at a rapid simmer, swirling pan occasionally, until mixture is syrupy, 2 minutes. Immediately pour over graham crackers. Bake until sugar topping is bubbling, 12 minutes. Remove from oven and immediately sprinkle chocolate and salt over graham crackers. With a sharp knife or pizza cutter, cut into 2-inch squares. Let cool completely on sheet on a wire rack.
Lemon-Ricotta Hot Cakes
Saturday, March 9
Olive Garden (Copycat) Grilled Chicken Flatbread Pizza
4 flat breads (pita bread)
1 Cup Alfredo Sauce
2 Cups mozzarella cheese
2 Chicken breasts grilled and thinly sliced
roasted red pepper
1 roma tomato diced
3 green onions thinly sliced
Preheat oven to 350. Place the flat bread on a large baking sheet. Spread Alfredo sauce on each flatbread, then top with cheese, chicken, roasted peppers, tomatoes and green onions. Place in the oven and cook for 5-7 minutes or until cheese melts. Makes 4 servings.
Fractured Tacos
1 1/2 lb Ground Beef
1 large onion chopped
2 cloves garlic, minced
1 tsp Chili powder
1/2 tsp ground Cumin
1 tsp Oregano
1 tsp salt
1 (6 oz) can Tomato paste
1 (8 oz) can Tomato sauce
1 1/2 Cup water
1 Cup cooked rice
1 (10oz) bag corn chips
1/2 head lettuce shredded
2 tomatoes, chopped
1 Avocado diced
2 cups cheddar cheese, shredded
Sour Cream
Cook beef until browned, stirring to crumble. Add onion, garlic, chili powder, cumin, oregano and salt. Cook 5 minutes. Add tomato paste, sauce and water. Simmer 25-30 minutes. Add rice to sauce just before serving.
To Serve: Arrange corn chips in a layer on a serving platter. Top chips with meat sauce, lettuce, tomatoes and avocado. Top with cheese and sprinkle with hot sauce it desired. Top with sour cream. Serve at once 6 servings.
Subscribe to:
Posts (Atom)
