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Thursday, October 9

Black and White Bean Greek Salad



Total Time: 20 minutes
Yield: 4-6 servings
  • Black and White Bean Greek Salad
  • 1 (15-ounce) can reduced-sodium black beans, drained and rinsed
  • 1 (15-ounce) can reduced-sodium white beans, drained and rinsed
  • 4 ounces reduced-fat feta cheese, crumbled
  • 1/2 cup diced cucumber
  • 1/3 cup chopped red onion
  • 1/3 cup chopped fresh mint leaves
  • Dressing:
  • 1/4 cup olive oil
  • 3 Tbsp fresh lemon juice
  • 2 Tbsp agave nectar
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano leaves
  • 1/2 tsp celery seed
  • 1/2 tsp each sea salt and fresh ground black pepper
  1. Combine the beans, feta, cucumber, red onion and mint in a medium salad bowl.
  2. Combine the dressing ingredients in a small bowl and whisk to combine. Pour over salad and gently toss to combine.
  3. Cover and chill in refrigerator for at least an hour to let flavors combine. 
I have discovered an amazing web site  http://insidekarenskitchen.com/.  Everything I have tried is delicious and healthy.  This  recipe and the picture are from her site - DELICIOUS!!