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Saturday, March 9
Olive Garden (Copycat) Grilled Chicken Flatbread Pizza
4 flat breads (pita bread)
1 Cup Alfredo Sauce
2 Cups mozzarella cheese
2 Chicken breasts grilled and thinly sliced
roasted red pepper
1 roma tomato diced
3 green onions thinly sliced
Preheat oven to 350. Place the flat bread on a large baking sheet. Spread Alfredo sauce on each flatbread, then top with cheese, chicken, roasted peppers, tomatoes and green onions. Place in the oven and cook for 5-7 minutes or until cheese melts. Makes 4 servings.
Fractured Tacos
1 1/2 lb Ground Beef
1 large onion chopped
2 cloves garlic, minced
1 tsp Chili powder
1/2 tsp ground Cumin
1 tsp Oregano
1 tsp salt
1 (6 oz) can Tomato paste
1 (8 oz) can Tomato sauce
1 1/2 Cup water
1 Cup cooked rice
1 (10oz) bag corn chips
1/2 head lettuce shredded
2 tomatoes, chopped
1 Avocado diced
2 cups cheddar cheese, shredded
Sour Cream
Cook beef until browned, stirring to crumble. Add onion, garlic, chili powder, cumin, oregano and salt. Cook 5 minutes. Add tomato paste, sauce and water. Simmer 25-30 minutes. Add rice to sauce just before serving.
To Serve: Arrange corn chips in a layer on a serving platter. Top chips with meat sauce, lettuce, tomatoes and avocado. Top with cheese and sprinkle with hot sauce it desired. Top with sour cream. Serve at once 6 servings.
Tuesday, February 19
Tuscan Vegetable Soup
Serves:
6 servings (1 1/2 cups each)
Ingredients
1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional
Directions
In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
Serve topped with Parmesan, if desired.
Monday, February 11
Barbara Rossiter's Salad
2 heads romaine (used the kind you buy 4-5 in a package, like costco)
4 cups, approx., spring mix lettuce
3 pears
2 avocados
6-8 oz asiago cheese grated ( I usually use Jarlesberg cheese)
1-1 1/2 C whole candied pecans
(I put 2 cups pecans in a skillet with 2/3 C sugar and stirred them together until the sugar was all melted and coated the pecans. I didn't use all the pecans in the salad)
Briannas Blush Wine Vinigarette for dressing
Tuesday, November 1
Angela's Pear Salad
1 Cup candied pecans ( melt one cup of sugar in frying pan and mix in pecans. Coat and then turn out on wax paper. When they are cool - break apart)Spring mix
Pears - sliced thin
Feta cheese
Mix the ingredients and serve with Girards Champagne Dressing.
This is Angela Larsen's recipe. It is such a winner. My mouth is watering just typing.
Tuesday, July 19
King Ranch Chicken
| • 3 pounds skinless, boneless chicken breast, cooked and cubed • 2 cans low-fat condensed cream of mushroom soup • 2 cans low-fat condensed cream of chicken soup • 1 can Ro-Tel® tomatoes with green chilies • 1 green pepper, chopped • 1 large onion, chopped • 1 - 6 1/2 ounce package corn tortillas • 2 cups shredded fat free cheddar cheese | |
Preheat oven to 300°F.
Sauté green pepper and onion in nonstick skillet sprayed with cooking oil spray.
Mix sautéed green pepper and onions with both soups, tomatoes with chilies and cubed chicken.
In a 13 x 9 casserole dish, layer mixture alternately with tortillas and cheese. (Make sure fat free cheese is not on top - it melts in better)
Bake at 300°F for 40 to 45 minutes
Apricot Honey Grilled Chicken
| • 1/3 cup Grey Poupon Honey Mustard • 3 tablespoons apricot preserves • 1 teaspoon ground ginger • 4 skinless, boneless chicken breasts | |
Blend mustard, preserves and ginger. Brush mixture on chicken. Grill or broil 6 to 8 minutes on each side or until done. Brush frequently with preserve mixture.
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