Tuesday, February 4

Vegetarian Taco Salad or Salad Wraps

Materials:

1 Can Pinto Beans
Lettuce
2-3 Tomatoes
Small bag of Corn chips (fritos or generic are fine!)
Cheddar cheese
2 Avocado
Tortillas (for wraps)
Instructions: 
This can either be a fancy layered salad in a clear glass bowl (if you are looking to impress) or a “taco style make your own” dinner- so I’ll address that one!
  1. Rinse the Pinto Beans and place in a bowl
  2. Cut tomatoes and place in a bowl 
  3. Place corn chips in a bowl.
  4. Place cheddar cheese in a bowl
  5. Chop the lettuce and place it in a bowl
  6. Chop or mash the avocados- we usually chop if we are making it fancy but we like to do a more mushy consistency to use as a spread on tortillas since this doesn’t call for any other sauce.
  7. If you are making tacos place a small amount of beans and cheese on the tortillas and melt in the microwave.
  8. Throw everything inside (including the chips for an added crunch) and spread some avocado on the sides and enjoy!  We love this meal. Its pretty fresh and simple!

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